Relationship report
Codependent Relationship Quiz
Discover your bond's strengths and weaknesses with our Relationship Attachment Style Test. This relationship attachment style quiz offers insightful analysis to help improve your connection. Take the test now and get your relationship report to understand your attachment style better.
Relationship Attachment Style Quiz
Relationship Mapping
Get to discover a map that charts the contours of your unique love expression.
Science-Based
Based on Chapman's 5 love languages, Sternberg’s triangular theory of love, and Gottman’s work on love and conflict.
Additional Insights
Extended feedback on two combined test scales plus practical advice tailored to you character and love styles.
How does this relationship attachment style test help you in your relationship?
This relationship attachment style test can significantly help you in your relationship by providing a deeper understanding of your romantic and communication style. By revealing what makes you feel loved and how you express love, it allows for better understanding and communication between you and your partner. It provides insights into your preferences around intimacy, passion, and commitment, which can help you align your relationship expectations with your partner's. Additionally, the test offers practical advice on expressing your feelings and needs more effectively, which is crucial for a healthy relationship. By utilizing these insights, you can build stronger, more fulfilling relationships. Overall, this test is a tool for self-discovery and relationship enhancement.
Inside this Codependent Relationship Quiz Report
5 Love Language quiz pdf
The "5 Love Languages" test is like discovering a fresh dialect in the language of love. It uncovers your natural tendencies in both showing and feeling affection, highlighting how you best connect and feel cherished. Be it through sincere words of affirmation, shared moments of quality time, the exchange of gifts, mutual acts of service, or physical intimacy, it evaluates what works best for you. As part of the report you’ll get the love language test pdf.
3 Love Characters test pdf
The "Love Characters" test illustrates your romantic character traits - the natural ‘you’. Grounded in Sternberg's triangular theory of love, it measures your inclinations in three areas: intimacy, passion, and commitment. The harmony you seek among these dimensions reveals the type of relationship that most resonates with you. You’ll get the love character test pdf.
Combined dual test feedback on your unique love dynamics
Our goal is to foster understanding, growth, and empowerment. Each test offers a distinct perspective on your romantic encounters, and collectively, they give thorough insights into your individual relationship dynamics. We combine data from both tests into unique insights that can help you act and be more self-aware.
Relationship Report with Practical Recommendations
Through this report you'll get a solid grasp of your relationship dynamics, enabling you to communicate your needs and desires more effectively with your partner. You’ll become more self-aware by seeing how you like to experience romance, how you naturally show and receive affection, as well as how you balance closeness, excitement, and commitment in a relationship, to get a clearer picture of how you relate to others. This understanding will give you the confidence to talk about your needs and desires more openly and honestly.
The nature and chemistry of romantic love through this relationship attachment style quiz
Romantic love, a universal phenomenon, is a complex, multifaceted experience that transcends cultures, ethnicities, and time. This report aims to delve into the intricacies of romantic love, which, akin to a powerful drug, can elicit a spectrum of behaviors, from obsession to self-sacrifice. It is not merely an analysis, but a tool designed to help you gain a deeper understanding of your unique love styles and dynamics in relationships. The report provides individual and combined test feedback, along with practical advice designed by psychologists on how to navigate your relationships. It explores the transformative power of love, which can inspire ordinary individuals to become heroes, motivate self-improvement, and fuel creative achievements. However, it also acknowledges the potential negative effects of love, such as poor concentration and even pathological behaviors. As psychologist Frank Tallis suggests, being in love can be the closest many people come to experiencing mental illness.
Explore this relationship attachment style test with your partner
The Relationship Report is a valuable tool that provides insight into the nature and chemistry of romantic love through a relationship attachment style quiz. By taking this quiz with your partner, you can learn about each other's preferred ways of giving and receiving love. Whether it's through words of affirmation, quality time, or other gestures, understanding what makes each of you feel valued and appreciated can significantly enhance your relationship. The quiz also offers insights into your romantic preferences, such as your desire for closeness, excitement, and commitment. Discussing these results together can lead to a better understanding of each other, thereby fostering a stronger, happier connection. Essentially, the Relationship Report is a simple yet effective way to nurture your relationship, ensuring that both partners feel understood, loved, and cared for.
What does passionate love feel like?
Dating and mating are the conveyor belt of human life, no wonder we care about it - love - so much. The typical symptoms of love types include, per anthropologist H. Fisher and psychologist D. Tennov:
Intrusive Thinking
Being unable to stop thinking about the other person
Aggrandization of the Beloved
Ideolizing the other person we’re in love with
Looking for Clues
Being hyperattentive to the other person’s feelings toward you
Intense Energy
The energy we get when in love can lead us to sleep less, forget to eat, and be active like never before
Mood Swings
Love takes you on a roller coaster of emotions
Sexual desires
A centerpiece of love is sexual activity, that is mutual, and which usually goes in line with a desire for sexual exclusivity
Involuntariness
Simply put, love is beyond our control, which is why we say we “fall in love”: falling isn’t voluntary usually
Fleeting
Most often love is fleeting, it’s natural
23 page printable pdf of relationship test feedback to help you
Get Your Relationship Attachment Style Test
Frequently asked questions
How to fix anxious attachment style in relationships?
Anxious attachment style in relationships often leads to emotional distress and instability. But don't worry, there are effective ways to fix this issue. First, self-awareness is key to addressing anxious attachment. Understand your triggers and emotional responses. Practice mindfulness to stay present and avoid escalating negative thoughts. Secondly, self-soothing techniques such as deep breathing, meditation, and yoga can help manage anxiety and distress.
Communication is another crucial aspect in resolving anxious attachment style. Openly express your needs and feelings to your partner. Encourage them to do the same. This will foster trust and mutual understanding. Consider seeking professional help, like a relationship counselor or a psychotherapist, to navigate through your anxious attachment patterns.
Lastly, developing a secure attachment style can significantly help. This involves creating a positive self-image and believing in your worth. Regular self-care activities, maintaining a healthy lifestyle, and nurturing other relationships can contribute to a secure attachment style. Remember, it's a journey that requires patience and consistent effort. With time and practice, you can transform your anxious attachment style and enjoy healthier, more fulfilling relationships.
How does attachment style affect relationships?
Attachment style significantly impacts relationships, shaping how we interact, connect, and bond with our partners. The three main types of attachment styles - secure, anxious, and avoidant - strongly dictate our relationship dynamics.
Individuals with a secure attachment style typically have healthy, satisfying relationships. They feel comfortable with intimacy and are not overly worried about rejection or abandonment. On the other hand, those with an anxious attachment style may be preoccupied with their relationships and may be overly dependent on their partner. They often worry that their partner does not love them enough and may become overly clingy or demanding.
Conversely, people with an avoidant attachment style may appear distant in relationships. They may avoid intimacy and closeness, often pushing their partner away. This can lead to strained relationships and frequent breakups.
Understanding your style and how it affects your relationship can help improve your interactions with your partner. It allows you to address any issues that may arise due to your attachment style, fostering a healthier, more fulfilling relationship. Whether it's secure, anxious, or avoidant attachment style, being aware of its influence on your relationship is the first step towards improving your relationship dynamics.
How reliable is this relationship attachment style test?
Tests that comprise this relationship assessment report include the five love languages test and the love character (aka love style) test. They measure multiple traits and scales, and have been created based on sound empirical and theoretical frameworks, have been taken by thousands of respondents on gyfted.me and validated using psychometric methods so the scales measure what they are supposed to measure consistently.
The empirical foundations behind this report include the following works:
Origins of love languages: Chapman, G. (1992). The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. Chicago, IL: Northfield Publishing.
Love languages and satisfaction: Egbert, N., & Polk, D. M. (2006). Speaking the language of relational maintenance: A validity test of Chapman's five love languages. Communication Research
Love language compatibility: Gungor, B., & Dodd, D. K. (2008). The five love languages: Exploratory factor analyses of Chapman's measures of love languages. Individual Differences Research, 6(4), 251-259.
Origins of love theory: Sternberg, R. J. (1986). A triangular theory of love. Psychological Review, 93(2), 119-135.
Emotional regulation in interpersonal settings: Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348-362.
Love and conflict resolution: Gottman, J. M., & Levenson, R. W. (2000). The timing of divorce: Predicting when a couple will divorce over a 14‐year period. Journal of Marriage and Family, 62(3), 737-745.